The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks
The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks
The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks
Learn How I Lost 42lbs of FAT and Gained 10lbs of Muscle with The HI-ER Shred System


Hello, I'm Nick Kumar

Yale Alum, Founder & Author

Yes, that's really me down below!

before belly fat after six pack abs

Hello, I'm Nick Kumar

Yale Alum, Founder & Author

Yes, that's really me down below!

CLIENT TESTIMONIALS


✨ "My husband Ben is a new man… After just a week on the HI-ER Shred System, Ben stopped snoring and I finally got my first night of good sleep in five years! And just a few weeks after that, I had to take Ben “emergency” shopping for new jeans because his old jeans kept sliding down his butt as they became six inches too loose 😊”

- Julia (Ben’s Wife), Florida 

Human Resources Leader 


✨ "I am so grateful to Nick! He taught me how to truly breathe for the first time in my life. The techniques I learned through Nick’s HI-ER Shred System have improved my snoring and sleep apnea, reduced anxiety, increased focus, and brought more joy to my days. It's been life-changing! Not to mention, I look fantastic after losing 30 pounds."

- Ben, Florida

Finance Manager


✨ "With the HI-ER Shred program, I’ve been able to wean off my very uncomfortable CPAP machine. Not having to deal with the mask & hose every night is a true blessing! Now, I can finally spice things up in the bedroom without gasping for air 😉 Nick is an exceptional 5-star coach whose positivity and insights really enabled my transformation.”

- Edward, Texas

Aircraft Engineer 

 

If I can beat Sleep Apnea & Snoring, SO CAN YOU!

The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks

I've heard ALL the excuses...


❌ It's impossible to lose weight while you're using a CPAP or BiPAP or APAP machine.


❌ There's really no time to work out or eat right when you're a busy professional.


❌ You can't get a six-pack with family genetics working against you.


NO MORE EXCUSES!


✅ Reduce your snoring, Improve your sleep, Strengthen your body in just 7 days — no gym, no prior experience required!


I personally know what it takes to get results, and I care deeply about your journey.


My HI-ER Shred System will challenge you, but it’s going to be an absolute blast!

 

Get ready to sleep well while transforming the most important thing in your life - your body. 🚀

WHAT'S INCLUDED


🫁 Breathwork - Learn to couple Pranayama breathing techniques with Chakra meditation to improve your respiratory health and to induce a state of deep relaxation


💪 Customized Exercise Plan - Cardio & Strength routines clearly laid out each day of the 6 weeks with picture & video demos; No Gym or Experience needed


🥩 Customized Nutrition Plan - Breakfast, Lunch, Dinner, Morning Snack & After-noon Snack clearly laid out each day of the 6 weeks; Veg & Non-Veg options


✅ Daily Accountability - I will help you stay accountable throughout your transformation journey & motivate you to keep working towards your goals


📞 Weekly Coaching Video Call - You will never get stuck during your 6-week transformation; Get all your questions answered & chat with DIRECTLY me


🙌 24/7 Availability  - 24/7 365 days support via Phone, WhatsApp & E-mail; I really care about you & try to answer your questions within a day


YOU'LL LOVE MY APP



✅ Super Easy & Fun

✅ Nutrition & Exercise Videos

✅ Track Macros

✅ Log Sets & Reps

✅ Progress Reports

✅ In-App Messaging

✅ Import Steps, Sleep & HR

- Apple Watch

- FitBit

- Withings

WHAT HAPPENS NEXT

The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks
The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks

If I can beat Sleep Apnea & Snoring, SO CAN YOU!

I've heard ALL the excuses...


❌ It's impossible to lose weight while while you're on a CPAP or BiPAP or APAP.


❌ There's no time to work out or eat right when you're a busy professional.


❌ You can't get a six-pack with family genetics working against you.


NO MORE EXCUSES!


✅ Reduce your snoring, Improve your sleep, Strengthen your body in just 7 days — no gym, no prior experience required!


I personally know what it takes to get results, and I care deeply about your journey.


My HI-ER Shred System will push you, but it’s going to be a blast!


Get ready to sleep well while transforming the most important thing in your life - your body. 🚀

WHAT'S INCLUDED

🫁 Breathwork - Couple Pranayama breathing techniques with Chakra meditation to improve respiratory health & to induce a state of deep relaxation

💪 Customized Exercise Plan - Cardio & Strength routines clearly laid out each day of the 6 weeks with picture & video demos; No Gym or Experience needed

🥩 Customized Nutrition Plan - Breakfast, Lunch, Dinner, Morning Snack & After-noon Snack clearly laid out each day of the 6 weeks; Veg & Non-Veg options

✅ Daily Accountability - I will help you stay accountable throughout your transformation journey & motivate you to keep working towards your goals

📞 Weekly Coaching Video Call - You will never get stuck during your 6-week transformation; Get all your questions answered & chat with DIRECTLY me.

🙌 24/7 Availability - 24/7 365 days support via Phone, WhatsApp & E-mail; I really care about you & try to answer your questions within a day

YOU'LL LOVE MY APP

✅ Super Easy & Fun

✅ Nutrition & Exercise Videos

✅ Track Macros

✅ Log Sets & Reps

✅ Progress Reports

✅ In-App Messaging

✅ Import Steps, Sleep & HR

- Apple Watch

- FitBit

- Withings

The proven HI-ER Shred System helps men and women to lose belly fat and build lean muscle in 6 weeks
Learn how I Lost 42 lbs of Fat & Gained 10 lbs of Muscle with
The HI-ER Shred System

* MAKE SURE TO UNMUTE
& TURN UP THE VOLUME *
Learn how
I Lost 42 lbs of Fat &
Gained 10 lbs of Muscle
with The HI-ER Shred System


*- MAKE SURE TO UNMUTE AND TURN UP THE VOLUME -*

APPLY FOR YOUR 7 DAY CHALLENGE OVER THE PHONE - LET'S FIND A TIME

HAVE A SPECIFIC QUESTION ?

12 WEEKS TO FIT

  • Daily Accountability - Receive an e-mail every day with exactly what food to eat & what exercises to do; Reply back & tell us if you hit your daily  goals


  • Buddy Program - Get paired with another Desi Griter; Motivate each other; Be consistent together; Harvard experts say buddies get better results


  • Live Weekly Group Call - You will never get stuck during your 12-week trans-formation; Get all your questions ans-wered & chat with other Desi Griters


  • Customized Nutrition Plan - Breakfast, Lunch, Dinner, Morning Snack & After-noon Snack clearly laid out each day of the 12 weeks; Veg & Non-Veg options


  • Customized Exercise Plan - Cardio, Strength & Stretching routines clearly laid out each day of the 12 weeks with picture & video demos; No Gym or Experience needed


  • Exceptional Customer Service - Support via WhatsApp and e-mail; We really care about you & try to answer all your questions within a day